4 out of 5 People Experience Back Pain.
Almost all back pain gets better over a few weeks.
Right now:
- 1 Keep moving gently. Do not stay in bed.
- 2 Heat helps in the first few days.
- 3 Ibuprofen can take the edge off if you need it.
- 4 Try some simple stretches.
Local Treatment Options in Northern Nevada
Tap a group, then a treatment. The local providers who offer it are right there with their number.